Showing posts with label HEALTH. Show all posts
Showing posts with label HEALTH. Show all posts

3 Tips to Maintain Your Relationship With God While Married



“An unmarried woman or virgin is concerned about the Lord’s affairs: Her aim is to be devoted to the Lord in both body and spirit. But a married woman is concerned about the affairs of this world–how she can please her husband.”


Wait one minute, does that essentially say, “marriage can affect our relationship with God?” Yup and when I recognized the reality of this verse in my marriage, especially after my daughter arrived, it grieved me some. Between nursing, diaper changes, heading back and forth to work, helping my husband in ministry and trying to take care of home, there was less and less time for quality time with God. My responsibilities increase,  life is no longer just about me.
So I get… it can become difficult to manage it all being married with kids, especially as women our job can be round the clock.  It’s easy to disconnect from God simply because we are not able to give ourselves as much to the necessary things to keep a strong relationship with Him, like prayer, fasting, reading and studying the word. When I was single I was surely devoted to God, there were no distraction and it was much easier to find quality quiet time with Him.
Now, I have to be more intentional about making time for God and I, although, the above scripture is accurate in my life,  realize God is my first love and I’m also married to Him. In addition, in order to successfully accomplish all of my other goals and responsibilities in life, I need Him!
Below are 3 tips to maintain your relationship with God while married:

3 Things to Remind Yourself Everyday as a Single Christian


1.You’re Not the Only One.
Social media has a way of making us think we are the only single Christian men and women left on planet Earth. There have been many occasions that I have logged on Facebook only to find that my friend was in a relationship or see someone has gotten engaged. Then of course, all the feelings come flooding in your mind. When it will be my turn? What’s wrong with me? I’m the only one left!
This isn’t true at all. The enemy tries to trick us into thinking that were are alone in our single season. Nope! There are many single Christian men and women, just like us. They are praying, waiting and hoping for the day to come that God reveals their spouse to them. Don’t become weary in this season because you’re not the only one.
2. God Knows Your Future
Often we start to grow impatient thinking that God has forgotten about us. He is blessing everyone else with a mate but we’re still single. We want God to reveal the future to us but it’s funny that He doesn’t give us all the details. What would be the point of trusting Him, if He told us everything? There would be no reason to stand strong on the word of God.
Jeremiah 29:11 “For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you a hope and a future.”
Trust that God knows the future. He knows when He will manifest the blessing of you having a mate. Don’t give up on the promises of God. Mediate on His word, day and night. Know that your season is coming because God knows your future.

Things to AVOID Immediately After Making Love

  1. Cuddling: 
You can't have amazing sex and then turn over and go to sleep, it's very awkward. Cuddling is the best way to relax after having a Great intimacy with your partner. 
Always cuddle your partner after intimacy.

Vagina Stuffs some Guys really Don't Care About


Lets discuss the female sex organ from most guys point of view that our dear dear women have real time battling with... IT MAY SOUND WEIRED BUT TRUE TO SOME EXTENT

​1. The way you've chosen to arrange your pubic hair. Pubic hair is to your vagina (or penis) the way a lawn is to a house: Most people aren't going to be too bothered by it as long as it looks like someone lives there. It doesn't have to be perfectly manicured. No one wants a spooky, boarded-up vagina that looks like a haunted house, but other than that, it's all good.

2. The way your labia look. ​Some vaginas have big lips, small lips, lips that stick out, or lips you can barely see. Just like all of God's creatures, they are all beautiful. You might see your vagina's entrance as a tentacle-monster we'll have to bat away with an oar like a salty fisherman. We just see it as a vagina.

3. How big (or small) it is. ​I'm sure, somewhere out there, extremely deep or extremely shallow vaginas exist. You're probably not a world-record setter. Don't sweat it. If it's impeding your comfort or enjoyment of sex, you may want to see a doctor, but I can assure you that guys don't care about this.

Tips For A Lighter And Painless Menstrual Flow.

menstrual-cramps

Periods are annoying for everyone, but when they’re on the heavier side, they can have a negative effect on your lifestyle, your love life, and your wallet. The good news is that heavy menstrual flow can often be managed by changing your diet, exercising regularly, and trying hormonal birth control. If these measures fail, see a doctor to determine whether your heavy period might have an underlying cause that should be treated. If you want to learn more about how to make your period lighter and more manageable, keep reading.... 

1. Avoid white flour, sugar, and processed foods. These foods seem to exacerbate the symptoms of PMS and cause difficult menstrual flow. While it’s not proven that avoiding sugar and carbs actually shortens your periods, it can help reduce bloating and cramps, and many women report having lighter menstrual flow when they pay more attention to their diet. Ice cream and potato chips might be exactly what you’re craving when your period comes, but you’ll really feel a difference if you can avoid them! White bread, pasta, crackers, pretzels, chips, cookies, cake, and other pastries and sugary confections are on the list of foods to avoid. Swap them out for fruit and natural sweeteners like agave or honey. Avoiding these foods all month long is your best bet for managing your period. If you feel like you can’t live without a few scoops of chocolate ice cream to conquer your PMS, you’ll still get the benefits of eating healthy in the weeks before your period.... 

10 Healthy Reasons Why You Should Sleep Naked...

sleepin-naked

Did you know that it is extremely healthy and in fact better to sleep naked? After reading this, I bet you will want to try it out! Tonight?... 

1. Youthful skin: Being too warm at night disrupts the release of melatonin and growth hormone (anti-aging) into the body. It regenerates. This is why a person looks refreshed and blooming after a long rest. Because the skin regenerates while you’re sleeping and it may not complete its cycle with clothes on. 

 2. Vaginal health: For women, sleeping naked can be healthier for their private parts. While it’s totally normal to have yeast and bacteria down there, the warm environment can sometimes cause an overgrowth. One way to prevent infections is to “air it out”. Just don’t forget to lock your room. SEE ALSO : KEEPING YOUR VAGINA IN GOOD SHAPE.

3. Drift into a deeper sleep: Did you know that certain types of insomnia are associated with the faulty regulation of body temperature? This not only affects your sleep cycle, but also inhibits you from drifting into a deep sleep. Sleeping without clothes helps to regulate body temperature (so you don’t overheat – there’s nothing worse than waking up a sweaty mess) meaning you’ll be sleeping like a log in no time.... 

10 Ways to Keep Your Vagina Clean & Healthy

vagina

All women should be concerned about their vaginal health. A healthy vagina is naturally acidic and contains rich quantities of beneficial bacteria that help fend off infections and maintain a normal pH level. A healthy vagina will also secrete small amounts of discharge to keep itself clean, much as saliva is produced to help cleanse your mouth. Any interference with these normal conditions, and you may face vaginal irritation or infection. Here’s how to keep your vagina healthy....